The Connection Between Your Thyroid and Histamine
Early in my health journey I noticed that I was becoming more intolerant to my ...
Understanding Your Thyroid Markers
Understanding your thyroid markers can be confusing, especially when your doctor tells you that your ...
The Hashimoto’s and PCOS Connection
Did you know that your chances of having autoimmune thyroiditis is high if you have ...
The Benefits of using Castor Oil Packs for Your Thyroid
What is Castor Oil? Castor oil is a cold drawn oil from the castor bean ...
All big things come from small beginnings – A New Year A New You.
“All big things come from small beginnings.” As you reflect on your goals of 2021, ...
Using Light Therapy to Combat the Winter Blues
Do you find your mood drops during the winter months? As we near the shortest ...
How practicing gratitude can improve your health.
This week has brought some harrowing scenes of thousands of people fleeing their homes and ...
What are your skin, nails, and hair telling you?
What do dry skin, nail problems like ridges, and hair loss all have in common? ...
Could your joint pain be connected to the food you eat?
Joint pain is very often closely associated with Hypothyroidism and Hashimoto’s and a large percentage ...
Is your cooking oil harming you?
Maybe like so many others, you have no idea what cooking oil to use to ...