For most of my adult life I was diagnosed with IBS and have always struggled to the point where pain and discomfort was just normality.
A huge thank you to Stiana at ‘the wellness junction’ for helping me discover that this didn’t have to be the case, after tests and changes in diet and lifestyle we discovered my body was intolerant to dairy and gluten. over the last 12 months and with changes to the diet to accommodate this I am now 3 stone lighter and alot more comfortable in myself.
it’s amazing to see what can effect the body but also to see how it can adapt and change when you take out aspects that don’t agree with you.
A huge recommendation and it’s never too late in life to make changes. thank you.