Mackerel Pate

By March 15, 2019Recipes, Snacks
Mackerel Pate

Mackerel Pate

Ingredients

  • Smoked Mackerel approximately 230g
  • 1 Pack Fermented Tofu 200g (I use Feto Organic)
  • 1 tsp Horseradish Sauce
  • Generous handful of Wild Garlic
  • A squeeze of fresh lemon
  • Salt & Pepper to taste

Instructions

  1. Remove the skin from the mackerel.
  2. Put all the ingredients in a food processor and process until smooth.
  3. Enjoy with a Nairn's oatcake as a mid-afternoon snack or with some avocado and salad for lunch.
    Top Tip
  1. You can add a little smoked paprika or cajun spice if you want to add a little heat to it.
https://thewellnessjunction.com/mackerel-pate/

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