Your mind is like a butterfly that flutters from one thought to another.

It is estimated that we have around 60,000 – 70,000 thoughts a day! A great number of these thoughts are thoughts that you had yesterday and the day before and are connected to programmes that you are running automatically (yes without knowing).

Self-limiting thoughts

For many of us, the large majorities of our thoughts can be self-limiting. Coming from a place of lack:

  • Not feeling good enough
  • Not feeling worthy
  • I am never going to get better
  • Life is not fair …

So here is the question!

If thoughts affect the frequency in water, imagine what your thoughts are doing to your body?

Dr Masaru Emoto

The Japenese scientist, Dr. Masaru Emoto, spent over 20 years until he passed away in 2014, studying the scientific evidence of how the molecular structure in water transforms when exposed to words, sounds, thoughts and intentions.

His research led to fascinating discoveries highlighting how our thoughts, our tone, sound can impact the molecular structure of water. He demonstrated that water exposed to compassionate human intentions resulted in beautiful physical molecular formations.

You just need to look at the beautiful water formations shared in this post, to know that this is the result of coherence in the field.

Whereas water exposed to fearful and incongruous human intentions, resulted in disconnected, disfigured and unpleasant physical molecular formations. The result of incoherence.

His research also highlighted that we have the power to change polluted and toxic water to healthy water, simply by changing the intention through thought.

Steps you can take at home to positively impact your body.

There are a few things that we can do to start to work towards coherence. The more coherence you create, the more you will attract. After all, we are mostly ENERGY!

  • Listen to music that makes you feel good (this is my go-to first thing in the morning and any other opportunity to created an elevated field)
  • Create positive intentions for yourself daily. I am not referring to mantras here (but more on this in a future post)
  • ‍‍Connect with the feelings of love and gratitude in your heart and truly feel into it
  • Surround yourself with people that make you feel good (you have a choice!)
  • Make time to meditate daily.

Meditation helps you to become more mindful of your thoughts, which in turn enables you to start changing your body at a cellular level.

It is your choice how you want to feel – so choose well!

Hidden Messages in Water

If you want to learn more, then you can read Emoto’s New York Times Bestseller, The Hidden Messages in Water.

Nutritional Therapist Cheshire, Health, Nutritionist Cheshire, Functional Medicine Cheshire, Rootcause Solution